Avocado Oil

Avocado Oil; Shutterstock ID 280808366; PO: today-food

Product Description

Avocado oil is an edible oil pressed from the fruit of the Persea americana (avocado).

As a food oil, it is used as an ingredient in other dishes, and as a cooking oil. It is also used for lubrication and in cosmetics, where it is valued for its supposed regenerative and moisturizing properties. It has an unusually high smoke point, both unrefined and especially when refined. The smoke point of the unrefined form is 480 °F (249 °C) and the refined form can reach 520 °F (271 °C).